Our 2- to 5-year-old class focuses on balance, agility, obstacles, stretching out, short
workout, and fun obstacle courses. This class is all about fun and keeping moving.
Classes will be 45 minutes with 15 minutes free play after class.
Check our Facebook page for days and times available.
This class combines exciting obstacle challenges, stretching out, short workouts, kid’s games, rock wall and time for open play after the class ends.
Lesson covers:
Muscular strength/endurance, flexibility, aerobic fitness, ninja fitness, fitness games and dodgeball.
Kids get a great workout while having a ton of fun!!
Check our Facebook page for days and times available.
Get out, get moving, and get fit!!
Lesson covers:
Muscular strength/endurance, flexibility, aerobic fitness, ninja fitness, fitness games, dodgeball, and nerf wars games.
Kids get a great workout while having a ton of fun!!
Check our Facebook page for days and times available.
A place for BMXers of all levels to get stronger and faster for BMX off the track.
Performance to the next level!!
In class riders will build full body strength, increase endurance, and get faster first straights and have fun doing it!
At My Jungle Gym we make good riders great riders!!
Off the track BMX training has three classes: Intro, Expert. and Pro.
Check our Facebook page for more information on class times and days.
Want to learn how to weight lift!!
Our 3-mo. Intro to weight training focuses on building technique, avoiding injury, and learning the basics of weight training.
In class you will build strength, build confidence, and a solid foundation while preventing injuries.
Class will cover:
Intro to weight training and safety. Machine circuit training, working with free weights and dumbbells. Learn program design and how to progress your workout program.